What is Nutritions Role?

Whether your goal is to loose a few pounds, gain muscle, compete, run a race, have more energy, be more productive… it all boils down to proper nutrition. Any trainer, coach, dietician will attest to the rule that 80% of your results come from “the kitchen.” Along with adequate hydration, rest and exercise, what you put into your body has a huge impact on the results you will see.

The well known adage “You are what you eat” could not be more true, so why not nourish your body with the highest quality, purest, all natural, organic ingredients customized specifically for you. Not all bodies are alike; nutrition and hydration needs vary based on many variables… activity levels, weight, age, blood type, ancestry, allergies, preferences, our specific goals also vary but what does not is that we all strive to look, feel, and perform at our best. With the copious amount of information available at our finger tips, new diets, trends, scientific studies etc nutrition has become very overwhelming. We want to take the guess work out of it for you.

Health Coaching

A health coach is a cheerleader, a guide, a holistic practitioner, a clean eating expert, and a healthy living guru. At My Pure Life, our Health Coaches graduated and went through the certification process at the Institute for Integrative Nutrition, where they developed a vast understanding of how food affects the body, as well as about how all elements of one’s lifestyle impact health – from relationships to career to mindset to stress levels.

At My Pure Life, our coaches help you succeed. Whether you’re making changes to your diet and needing an accountability partner, or you’re looking for ideas on how to reduce stress – our coach is there to support you 100%.

Consider your health coach a motivational partner; someone who is just as committed to your wellness goals as you are and will provide you with all of the tools you need to achieve them.

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Having a customized meal plan designed specifically for your needs and goals will give you the time and energy where it is most valuable.

We Believe in Quality of Life and Balance in All Areas

When your diet is taken care of and you are nourishing your body consistently with high quality, pure food, you will soon notice that all other areas of your life fall into place and are benefited. You have more time and energy to spend with family, not grocery shopping, cooking, cleaning dishes and menu planning. If you want to cook dinner for a loved one or friends from time to time we encourage that! We want you to do that because you want to, not because you have to.

Life and Balance
Enjoy It More

Enjoy It More Because It is Not An Obligation and Chore

You are far more likely to enjoy it more because it is not an obligation and chore. We can also assist you in menu planning, recipes, and how to eat out healthily etc. Life should not be rigid and we want you to experience it to it’s fullest, able to be malleable, adaptable, and flexible. We are confident that if 80% of the time you are eating healthy and the time is takes planning, prep, cooking is “off your plate” you are able to give in many other areas of your life; areas that we see as your “primary food:” relationships, career, exercise, spirituality, social life, travel, personal life, etc.

Allow us to be an integrative part of helping you reach your goals and optimal self in all facets. My Pure Life is with you every step of the way.

What People Are Saying
  • I'm a flight attendant for a major airline out of Ft. Lauderdale, I don't have the time to cook for myself since I'm on the go from city to city. My pure life conveniently sends my breakfast, lunch and dinner for the week. so not only is it convenient but also healthy. Thank you My Pure Life for making my life that much easier!


  • Just wanted to let you know that the food I get delivered from my pure life helps me out tremendously, I've dealt with order food companies in the past but my pure life is by far the best I've ever had quality taste freshness, it's the whole package everything you need as in that leap and a person that wants to live a healthy life that's what my pure life stands for.


  • I love My Pure Life, because the food is amazing, and the meals are also very healthy. I eat the meals from My Pure Life every day, and I am able to stay super fit, very healthy, and in the best shape of my life!

    I have tried other food from a few different companies, and they have all been very high in fat and carbs. The quality of the food from the other companies was also very poor. My Pure Life offers the BEST quality in a meal, while also providing the BEST nutritional value!


Meal Plan Options
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Weekly 15 Meals
Weekly 20 Meals
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